CJ Prutch 
Major League Baseball is known for offering some of the best pension and healthcare benefits among professional sports leagues. With a pension plan that vests after just 43 days on the active roster and lifetime medical coverage provided after one day in the majors, it is undoubtedly an attractive perk for baseball athletes. The MLB … Read more
If you want to get more reps outside of practice or games, a baseball rebounder is a great option to help get extra practice. In the last ten years, the variety of baseball rebounder options has drastically grown. As baseball becomes more of a year-round sport, the training tools like baseball rebounders have gotten much … Read more
In American football, terms such as “1st and 15” or “2nd and 13” hold significant importance in understanding the dynamics of the game. These phrases describe the situation a team’s offense faces as they try to move towards their opponent’s end zone. Understanding these terms can help you comprehend the game and gain insight into … Read more
There are many routes in football. Its important to have a developed route tree, and have your receivers practice the proper footwork for them all. This article will focus specifically on the dig route. The Dig route in football is a fundamental passing route that is crucial for any offensive playbook. Often referred to as … Read more
The phrase “no pepper” in baseball refers to a rule or guideline seen in many ballparks prohibiting the playing of a warm-up game called pepper. Pepper is a popular warm-up game in baseball. One player hits balls to fielders standing close by. The fielders then throw the balls back to the batter, who uses a … Read more
There are many different offenses a coach can chose when setting up their strategy to build a team. Usually a coach will build his offense based on his philosophy on how to score points. Each coach is going to have a different philosophy and build an offense based on his style. Each offense will have … Read more
In recent years, a noticeable shift in the attire of football players has raised questions among fans and observers alike. One of the most frequently discussed changes is the reduced use of knee pads by players. This phenomenon has sparked curiosity as to the reasons behind this trend and its implications for the sport. Historically, … Read more
In the world of football, strategies and plays are often represented by X’s and O’s. For a long time, people have used this notation to show where players are on the field and how they work together. When fans and players talk about football plays, they often discuss offense and defense. This leads to the … Read more
If you watch a Major League Baseball game or play fantasy baseball, you’ve probably seen the statistic “WHIP”. But what does WHIP mean? What is WHIP in Baseball? Yeah, there is a bullpen in baseball too, so does WHIP have anything to do with the bullpen? Is it a bull whip? Not quite…well not even … Read more
The Basics of your Twitter Handle We are here to help potential college baseball players, and any other potential college athletes help in their recruitment process. Read on for tips, do’s and don’ts, and examples of how your Twitter profile should look and what you should tweet for more college recruiting exposure. Let’s dive in … Read more