What Team Is on Hard Knocks in 2026?

The reigning Super Bowl champions are opening their doors. The Seattle Seahawks are the featured team for Hard Knocks 2026, HBO and NFL Films’ all-access training camp series. The five-episode season premieres Tuesday, August 11, 2026, at 9 p.m. ET/PT on HBO and HBO Max, with new episodes on the following Tuesdays through the finale on September 8 — the night before Seattle opens its title defense at home on September 9.

It’s a landmark pick. This is the first time since the series launched with the 2001 Baltimore Ravens that Hard Knocks has followed the defending Super Bowl champion, and it’s the Seahawks’ first appearance, period. Cameras will be at training camp in Renton, Washington, following head coach Mike Macdonald, quarterback Sam Darnold, 2025 AP Offensive Player of the Year Jaxon Smith-Njigba, and defensive stars Devon Witherspoon and Byron Murphy II. Liev Schreiber narrates, as he has for most of the series’ run.

Seattle earned the spotlight the hard way: a 29-13 win over the Patriots in Super Bowl LX capped the 2025 season, and Macdonald’s team now chases the first back-to-back titles since the Chiefs in 2023-24. New England, the runner-up, gets its own turn — the Patriots were announced as the Hard Knocks team for 2027.

NFL Training Camp

Hard Knocks 2026: Schedule & Every Team Since 2001

The Seahawks’ episode calendar, the all-time team list and the series records

Aug 112026 Premiere
5Episodes
SEAFeatured Team
2001First Season

Hard Knocks 2026 Episode Schedule

All episodes air at 9 p.m. ET/PT on HBO and stream on HBO Max.

Episode Air Date Notes
1 Tuesday, Aug. 11, 2026 Series premiere — 9 p.m. ET/PT, HBO & HBO Max
2 Tuesday, Aug. 18, 2026
3 Tuesday, Aug. 25, 2026
4 Tuesday, Sept. 1, 2026
5 Tuesday, Sept. 8, 2026 Season finale — night before the Seahawks’ Sept. 9 opener

Every Hard Knocks Training Camp Team, 2001–2026

Newest first. Training camp editions only; the series was not produced from 2003–2006 or in 2011.

Year Team Notes
2027 New England Patriots Announced — first appearance
2026 Seattle Seahawks First appearance; first reigning champ featured since 2001
2025 Buffalo Bills First appearance
2024 Chicago Bears Caleb Williams’ rookie camp
2023 New York Jets 2nd appearance; Aaron Rodgers’ arrival
2022 Detroit Lions First appearance
2021 Dallas Cowboys 3rd appearance — series record
2020 Rams & Chargers Only two-team edition (both LA camps)
2019 Oakland Raiders Final season in Oakland
2018 Cleveland Browns
2017 Tampa Bay Buccaneers
2016 Los Angeles Rams First camp back in LA
2015 Houston Texans
2014 Atlanta Falcons
2013 Cincinnati Bengals 2nd appearance
2012 Miami Dolphins
2011 Not produced — lockout
2010 New York Jets Rex Ryan’s breakout season
2009 Cincinnati Bengals
2008 Dallas Cowboys 2nd appearance
2007 Kansas City Chiefs Series returns after hiatus
2003–06 Not produced — series hiatus
2002 Dallas Cowboys
2001 Baltimore Ravens Inaugural season — defending Super Bowl champs

Hard Knocks Series Records

Record Holder Detail
Most appearances Cowboys 3 — 2002, 2008 and 2021
Two-time teams Bengals, Jets, Rams 2009/2013, 2010/2023, 2016/2020
First featured team Ravens 2001 — also the defending Super Bowl champions
Only dual-team season Rams & Chargers 2020
Seasons not produced Five 2003–2006 hiatus and the 2011 lockout
Narrator Liev Schreiber The voice of the series
Sports Emmys 19 Most-decorated NFL training camp series
Next up Patriots Announced as the 2027 training camp team

Champs on Camera

The 2001 Ravens were defending champions when the series debuted, but no reigning Super Bowl winner had agreed to it since — a 25-year gap the Seahawks just ended.

The Franchise Has Spinoffs

Training camp is the original, but Hard Knocks now runs in-season editions (Colts 2021, Cardinals 2022, Dolphins 2023, the AFC North in 2024) and an offseason edition that debuted with the 2024 Giants.

Teams Can Be Drafted

Clubs can decline Hard Knocks only if they have a first-year head coach, made the playoffs in the past two seasons, or appeared on the show in the past ten years. Seattle qualified for an exemption — and volunteered anyway.

Why the Champs Said Yes

Teams have historically treated Hard Knocks as a distraction to be dodged, which is what makes Seattle’s choice notable. The franchise gets a five-week national showcase of a roster built to repeat — and a new ownership era eager to raise the team’s profile — while HBO gets its most compelling subject in years: a champion’s camp, where the storyline isn’t bubble players fighting for jobs so much as a locker room handling the weight of a title. Expect heavy screen time for the September 9 opener buildup, since the finale airs the night before Seattle raises its banner.

The Bottom Line

Hard Knocks 2026 follows the Seattle Seahawks — the first defending Super Bowl champion featured since the series’ inaugural 2001 season — for five episodes starting Tuesday, August 11 on HBO and HBO Max, ending September 8. It’s appointment viewing for the start of the NFL calendar, right alongside the Hall of Fame Game on August 6 that kicks off the preseason five days earlier.